Humph.

I got 3/4 of the way through the 10km race, then pain. So I stopped. I was sensible,  I was incredibly frustrated, I vented my spleen, and I cried rather a lot.

Walking home was OK, though – nothing like the pain of last weekend, so it’s definitely healing. Just not quickly enough to be able to safely run a half marathon 4 weeks today. So I shan’t. I shall do one later in the year.

I have officially cancelled my entry, I’ve entered the ballot for the Royal Parks Half, I’ll sign up for run to the beat, and I will be back.

Now I’ve finished being stroppy, and apologised to those who got caught up in said strop.

In the meantime, I’m on the sofa with a blanket, an hwb and I’m considering a second cup of tea. It was mighty cold out there.

xxx